Every Tuesday 10:30am – £7 per person

Led by Steven our Tai Chi Qigong Instructor

Introducing our Programme

Steven has an exciting new programme planned for the coming months. In addition to practicing the Tai Chi Qigong Shibashi Set One, Steven will be introducing the Tai Chi Qigong Shibashi Set TWO. This is a great set of new movements for you to learn which brings balance to the Qigong Shibashi Set One. The first set focuses on movements for the upper body, with the second set there is more focus on movements for the lower body.

The aim of this revised programme is to keep you moving throughout the session with only brief periods when you will need to watch Steven demonstrate any new movements.

We do hope you will come and join us.

Our two year Certified Spiritual Healing course is fully compliant with guidelines laid out by the British Alliance of Healers Association. Here at Banyan Retreat we have achieved Stage Four Accreditation for our course which ensures that we are compliant with the most current standards recommended by the associations we are accredited by.

Spiritual Healing is a natural energy therapy. It complements conventional medicine by treating the whole person – mind, body and spirit. Spiritual Healers act as a conduit for healing energy, often described as ‘love and light’ which relaxes the body, releases tensions and stimulates self-healing. The benefits of healing can be felt on many levels, not just the physical, and the effects can be profound.

Read More by clicking the link below:

Every Tuesday 10:30am – £7 per person

Led by Steven our Tai Chi Qigong Instructor

Introducing our Programme

Steven has an exciting new programme planned for the coming months. In addition to practicing the Tai Chi Qigong Shibashi Set One, Steven will be introducing the Tai Chi Qigong Shibashi Set TWO. This is a great set of new movements for you to learn which brings balance to the Qigong Shibashi Set One. The first set focuses on movements for the upper body, with the second set there is more focus on movements for the lower body.

The aim of this revised programme is to keep you moving throughout the session with only brief periods when you will need to watch Steven demonstrate any new movements.

We do hope you will come and join us.

The day will include many activities focusing on bringing about balance and harmony to mind, body and spirit. Only when we achieve complete harmony between mind, body and spirit do we function correctly and make progress on our physical journey. Throughout the day we will practice different forms of Meditation, Yoga, Qigong, Sound Therapy and Sound Bath. A day for you to relax and rediscover the real you. Join us – you will have a great day.

A great relaxing Day

Read more by clicking the  link below