SOUND BATH with Gail Duff – Pr. Dip HVT (BAST)
On the following dates:
- Thursday 29th November, 2018
- Thursday 7th February, 2019
- Thursday 7th March, 2019
- Thursday 11th April, 2019
A Sound Bath is a most relaxing and stress reducing experience.
The crystal bowls, gongs and percussion instruments are normally played for about an hour. The sounds they generate will allow you to drift into a deep meditative state.
It will allow you to remain in a blissful state that can often last for many days.
Sound baths are devised for groups of people to be immersed in the sounds of Himalayan and crystal bowls, gongs and gentle percussion instruments. The sound bath is a purely passive experience. All you have to do is lie down and let the sounds wash over you. It is a wonderful opportunity to relax and let go in a supportive group environment.
Sound Baths take place in a large room or hall, with enough space to take the whole group, each lying down in their own space. You will need to bring something comfortable to lie on, a pillow and a blanket. During the Sound Bath you are bathed in sound waves. You remain fully clothed; just lay down, close your eyes and relax
Join us for the truly rejuvenating experience.
Please call us on 01233 714155 if you would like to arrange a Private Sound Bath for a group of Friends. Cost will be £100 for up to sixteen people