Tai Chi Qigong!

Weekly Qigong Classes

One day Workshop

One-to-One Qigong Coaching

Small Private Group Workshops

 

Tai Chi Qigong Weekly Classes

Every Tuesday 10:30am and again at 7:30pm - £6 per person

 

 

Led by Steven our Tai Chi Qigong Instructor

 

Introducing our Programme

Steven has an exciting new programme planned for the coming months. In addition to practicing the Tai Chi Qigong Shibashi Set One, Steven will be introducing the Tai Chi Qigong Shibashi Set TWO. This is a great set of new movements for you to learn which brings balance to the Qigong Shibashi Set One. The first set focuses on movements for the upper body, with the second set there is more focus on movements for the lower body.

The aim of this revised programme is to keep you moving throughout the session with only brief periods when you will need to watch Steven demonstrate any new movements.

We do hope you will come and join us.

 

Tai Chi Qigong Offers Benefits for Everyone

Tai Chi Qigong! ‘Qi’ or ‘Chi’ means energy. ‘Gong’ or ‘Kung’ means work. Together they mean the exercise of your internal energy. Tai Chi Qigong has been practised in China for over 5,000 years as a health care modality which has endured the test of time and is becoming increasingly popular again today.

Qigong is extremely beneficial for:

Every Tuesday we will hold a Tai Chi Qigong evening. During the summer months we will ask our Tai Chi Qigong tutor to take the class outdoors (weather permitting).

Steven is also available for one-to-one Qigong sessions throughout the week - £25 for 60 minutes

 

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Tai Chi Qigong Day - A one day workshop with STEVEN

Sunday 20th May, 2012 starting at 10am

Sunday 23rd September, 2012 starting at 10am
£35 per person (including Light Lunch and Refreshments)
Please book in advance

This one day Tai Chi Qigong workshop with Steven will explore the Shibashi Set One and Shibashi Set Two movements. Allowing much time to practise and perfect the art of Qigong. Weather permitting some of the day will be held outdoors.

This is a day when you learn to feel the Qi !

 

 

 

 

 

Click the button below to book and pay for your place on this great workshop.

 

Small Private Groups

If you have a small group of friends or colleagues who would like a private class to learn or develop the qigong then this can be arranged. Either at your place or here at Banyan Retreat, half day and full day rates are available upon request. Whatever your requirement - just let us know and we will do our best to accommodate you.